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Most commonly asked questions about Doula work

Writer's picture: Kayden LindemanKayden Lindeman

Updated: Dec 17, 2024

In this post, I’ll address some of the most common questions about doula support, which I hope will help you better understand the role of a doula and decide if hiring one is the right choice for you.


What benefits does overnight care offer if I’m breastfeeding?

This is one of the questions I get asked most frequently! If you’re breastfeeding, you have a couple of options:

  1. Direct feeding assistance: I can bring the baby to you when it's time to feed, then handle putting them back to sleep and taking care of any diaper changes. While I’m not a lactation consultant, I do have some breastfeeding support training and can offer guidance if you’re encountering any challenges.

  2. Pumping and bottle-feeding: You can pump milk, and I can feed your baby with the expressed milk. Some mothers find they only need to pump once during the night between feeds, while others may still need to pump as often as they would for direct breastfeeding. Many moms find pumping to be quicker and a nice break from direct feeding.

Whatever you choose for your feeding journey, I will support it fully. And remember, even if breastfeeding isn’t part of your plan, that’s perfectly okay! Fed is best, always. What’s best for you is ultimately best for your baby, too.


Do overnight doulas sleep while working?

Yes! Most overnight postpartum doulas rest while the baby is sleeping in a safe sleep environment—this means no co-sleeping or placing the baby in swings or other non-safe sleep devices. As a result, some nights we may get five hours of sleep, while other nights might mean one hour or none at all. If you’re looking for awake care throughout the night, there are doulas who offer this, though it often comes at a higher rate.


Why are doulas so expensive?

Doulas are highly trained professionals who come into your home during one of life’s most tender and transformative seasons. When you hire a doula, you’re investing in much more than just childcare—you’re gaining a trusted partner who brings expertise, emotional support, and a wealth of knowledge.

You’re paying for someone who will ensure your baby is safe and well cared for, someone equipped to answer your questions, guide you through the unfamiliar, and help you build confidence as a new parent. Doulas also have strong local connections, so if you need additional resources or referrals, they can help you find exactly what you need.

A doula provides comfort, support, and valuable insights that extend far beyond basic care. This comprehensive support is what makes their services invaluable.


How long do people typically have a doula, and how much do they work?

This varies widely based on your individual needs. Most clients work with a doula for 6 to 12 weeks, but the duration and schedule are completely customizable. Some families choose to have up to 24-hour support, while others may only need a few hours once a week. Ultimately, it depends on what feels right for you and the level of support you’re looking for.




I hope this answers some of the initial questions you might have when considering hiring a doula! Feel free to reach out if you'd like to connect—even if it's just to chat and learn more about the support we provide.


Author of Post




-Kayden Lindeman CPCD

Intentional Beginnings LLC

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